Corporate Yoga training

Synergy Yoga centre offers yoga classes within the workplace. Yoga program are designed to improve the health and wellbeing of employees, reduce stress levels, increase productivity, and create a positive work environment.

Corporate yoga classes can be customized to fit the specific needs of the company and its employees. Typically, classes are offered on-site, either before work, during lunch breaks, or after work, making it convenient for employees to attend. Classes may also be offered online, allowing employees to participate from their home or office.

Corporate Yoga for,

  1. Reduced stress levels and anxiety, leading to better mental and emotional health.
  2.  Improved physical health, including increased flexibility, strength, and balance.
  3.  Increased focus, productivity, and creativity, leading to better job performance.
  4.  Improved employee morale and job satisfaction, leading to better retention rates and
    lower absenteeism.
  5.  Creating a positive company culture that values employee health and wellbeing.

Synergy Yoga centre has worked with corporate companies like Ford, Vserve solutions, Gilbarco Veeder-Root, etc.

Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.

— Mary Kay Ash